Personal training that’s actually personal.
Find what moves you. Together, we’ll discover your deep motivations, then use those to chart a sustainable path to a stronger life. No templates, no generic workouts. Just a real, effective program that’s built around your goals and your life.
What sets Courtney apart from other trainers is her exceptional attention to detail and the genuine care she exhibits for my well-being. Each workout is thoughtfully tailored to support my long-term goals taking into account what my body needs on a particular day. When I work out with Courtney, I feel challenged, supported and safe.
— BECKY E.
FREE COFFEE!
Schedule a coffee consult with me! It’s free with no obligation. I’ll buy you a coffee (or hot beverage of your choice), and we’ll talk about your fitness goals and challenges, your life, and what makes you tick.
A Little About Me
I believe strength training should be inclusive, practical, and built for the long haul—no big-box gym ego required. As a former Creative Director turned Barbell Rehab certified trainer, I’m here to coach the whole person, helping you become strong for life.